Areas of Expertise:
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Anxiety, Depression,Grief, Trauma, Social & Emotional Challenges,
Bullying, Parenting, Divorce
Children & Teens (5-19), Families & Individuals
We work with children, teens, families and individuals. Offering creative psychotherapeutic techniques that engage, connect and develop mental, emotional and physical wellbeing.
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Sessions are hourly and can be developed on an individual basis or in multiple sessions weekly, bi-weekly or monthly as needed .
6 week Psychotherapy SESSIONS
6 week SESSION packages focused on specific/customized concerns:
1. building healthy relationships
2. developing self-esteem
3. increasing social skills
4. bullying prevention, coping skills and recovery
5. Trauma recovery
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6 week SESSION packages focused on creative exploration and expression of self esteem and self worth, using the arts ( drawing, painting, music, movement/play and journalling) to enhance, build and maintain healthy relationships individually or as a family to:
1. Connect and build relationship with yourself and others
2. Express emotions & feelings
3. Develop goals and build solution focused results
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NOTE: Psychotherapy and Arts Therapy Sessions can be combined to add creative opportunities to self discovery and healing.
CONTACT: info@ expressive-heart.com for costs
6 week PsychotherapyArts Therapy SESSIONS
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Our Approach
A relaxed, holistic and innovative approach to therapy is offered, providing creative, compassionate and caring awareness to self discovery, goal oriented objectives and solution focus results. Connecting mind, body and emotions to enhance well-being and growth.
